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    Health and Medicine

July 3, 2009 10:02 PM EDT

From AlamoGirl: one of our walkers

Sent: Fri Jul 03 00:10:58 2009 Subject: Thursday's steps Good morning,  Total steps for Thursday 7/2 were 21,618.  I am taking a neighbor's little boy ice skating tomorrow.  I hope I am able to get my hockey skates on without them bothering my nasty walking blisters.  I'll tough it out.  Have a great day!    AlamoGirl ... read more


July 2, 2009 03:13 PM EDT

Steps - Day 14 !

The following are the groups steps for Day #14 July 1: Alamogirl- 21,896 Deltagrace- 7,160 Girlscout- 7,447 Texasroots- 14,444 The TYG Mint- 7,501 ... read more


July 1, 2009 03:01 PM EDT

latest ...

Here are the steps from June 30th… Day #13 Alamogirl- 18,582 Deltagrace- 11,348 Girlscout- 3,016 Texasroots- 11,226 The TYG Mint- 5,969 ... read more


June 30, 2009 02:48 PM EDT

DAY #12 -- STEPS!!

Here are the steps from Monday June 29th—Day #12 Alamogirl- 17,589 Deltagrace- 8,521 Girlscout- 8,491 Texasroots- 11,226 The TYG Mint- 5,969 ... read more


June 30, 2009 09:28 AM EDT

answer this!

What music do you exercise to? (And the correct answer is not 'I don't exercise.') ... read more


June 29, 2009 08:18 PM EDT

averages -- GretaWire walkers

Day #6 Day #7 Day #8 Day #9 Day #10 AVERAGES ALAMOGIRL 12,097 19,210 21,201 15,792 17,653 read more


June 29, 2009 06:58 PM EDT

Update from a GretaWire walker!

I love this email from one of our GretaWire walkers....walking is such a great way to stay in shape...and the game of the pedometer makes it fun! From: Sent: Monday, June 29, 2009 5:26 PM To: Verducci, Kara Subject: Texas Roots Hi Greta and Kara, Feeling GREAT! :) Just wanted to let you know that I am having a great time walking the neighborhood, especially since I started using the ... read more


June 29, 2009 10:21 AM EDT

Walking- Day #10

As many of you know, I created a competition with 5 GretaWire bloggers.  I send them each a pedometer and asked them to send in their walking / steps numbers.  Walking is a great exercise, great for your health and becomes a good habit.  I am hoping that with our competition that the 5 developed a walking habit.  I have been posting their numbers in the "health category" but want to put day ... read more


June 27, 2009 11:23 AM EDT

The Walking Contest - day #9

Sorry these are a day late -- but I have been "on the road" and hard to post. Here are day 9 competition numbers -- and remember, they are ONLY competing with themselves.  You should look at their numbers compared to what they have done previous days (scroll.)  BY THE WAY -- THESE ARE GREAT NUMBERS and TOTALLY HUMILIATE ME since I can't keep up with them! Here are the #s for Day ... read more


June 25, 2009 04:53 PM EDT

Email from AlamoGirl

NOTE: a migraine is rough! From: To: Verducci, Kara Sent: Thu Jun 25 11:11:57 2009 Subject: Wednesday's steps Hi Kara, Managed almost 3 hours of walking yesterday and also the grocery store (amazing how many steps you take ... read more


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